Hypnobirthing teaches women to trust their body and baby to achieve a calm and confident birth, through relaxation, mindfulness and a complete understanding of how our bodies work during labour and birth.
Calm Birth Club offers group and individual courses to expectant parents.
Find out how you can have a calm birth.
“I felt surprisingly emotional at the end of each Calm Birth Club session because until now, in our pregnancy, we have had no control over anything, and there you were telling us that we have choice, control and rights in our birth.”
Soren at just a few hours old
Calm Birth Club
Hypnobirthing teaches women to trust their bodies and their baby to achieve a calm and confident birth, through relaxation and mindfulness. It is a toolkit that parents can draw upon, whatever path their pregnancy may take.
For mother, Hypnobirthing provides methods for having a calm and joyful birth. It helps mothers to work with their bodies in the way they have evolved to, using methods such as hypnotherapy to counteract the years of negativity most of us have experienced about birth.
For birth partners, their support creates the environment for a calm birth. They take responsibility for being the protector of the bubble of calm a mother needs. Hypnobirthing gives you confidence, power and understanding.
For Baby, a calm and happy mother and birth partner equates to a happy baby.
I never ever thought I could give birth the way that I did. I am SO grateful to you for changing my fears about birth, such that I can genuinely say I had a positive birth.
I am a fully qualified Hypnobirthing instructor and member of The Hypnobirthing Association. I teach the KG Hypnobirthing method which has been perfected and adapted by Katharine Graves for over 14 years. I am a mother of two boys and used Hypnobirthing for both of their births. I am passionate about changing the way we view birth. I don’t want women to have to experience fear and negativity, especially when the alternative can be so life-changing and empowering.
“We found your hypnobirthing course was invaluable in empowering us both in preparation for birth and beyond. I have been recommending hypnobirthing to everyone that we know.”
Adwoa & Andy
£299 per couple
I offer private, one-to-one sessions with you and your birth partner, so you can be in the comfort of your own home. These sessions are run online and can either 3 hours in the evening over the course of 4 weeks or we can work through the course over one or two weekends, whichever suits you best.
I also offer one-to-one refresher courses for parents that have already done a Hypnobirthing course but would like a refresher for their next birth. I offer these sessions at £150 for 3 hours.
Please do get in touch to find out more and to discuss specific details.